Emily started going to a fitness class where she could bring her baby for free and lost her baby weight quickly and felt strong, healthy and confident. However, after only two months of going to the class, her family was moved to Fort Drum, New York. Wanting to continue her exercise routine and spread the love of health, exercise and community, Emily started her first fitness group. In just three months time she went from 2 members to 35 avctive and over 300 following her facebookpage. When it was time for her family to move to Fort Sill, Oklahoma she started one there, and then 8 months later moved to Hawaii. Emily moved to Hawaii newly pregnant and shortly found out with twins and that she would be high risk pregnancy so she decided to wait unitl she had the babies to start her fitness group. With a tough first year transitioning to a twin mom/ mom of three and her husband away for training and overseas rotations, she finally started her Hawaii group just after the twins turned 1. She ran Hiit Fit Hawaii for 18 months and recently moved her programs online to help her former clients stay with her each move she makes. With countless success stories of Emily's program changing lives, getting people off cronic disease health medicines, building self confidence of men and women all over the world, Emily knew this was her lifes passion and calling. Now with three online programs and more coming, over 20 winners of her transformation challenges so far, and a chapter in Hawaii and Missouri with more pending, now is your time to join the Hiit Fit tribe and get Hiit Fit!